Super Quick Pantry Beef Stew

How do you cook with home canned food? Why stock a large pantry? Here is a super quick beef stew make almost entirely from canned foods that can be thrown together in under 10 minutes.

Pantry Beef Stew Recipe:
1lb grass-fed beef, cubed
2 cups potatoes, cubed
2 cups carrots, sliced or cubed
1 cup onion, sauteed
2 cloves garlic, sauteed
2 cups crushed tomatoes
1 cup beef broth
1-2 tbsp. tomato paste
Seasonings (worcestershire sauce, basil, oregano, parsley, salt, pepper, cayenne, sugar, bouillon)

2 heaping tbsp. tapioca starch (or flour or corn starch)
cold water (or broth)

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